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Category: Trauma

Coping With COVID-19 Stress

How are you? 

I hope you are safe and well as we continue to navigate these uncertain and scary times together. 

I wanted to take a moment to share a few thoughts/ resources in the hope that it spreads some hope and serves as a gentle reminder that we have the capacity to exercise some control as we go through our days in the context of this unprecedented time due to COVID-19.

Continue reading “Coping With COVID-19 Stress”