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It’s time to feel better.

An experienced therapist with a compassionate, holistic approach.

Through warmth, humor and my extensive and diverse clinical experience, I help individuals and couples to identify and work through personal barriers so they can thrive in life and in their personal relationships. -Jennifer

Hello & welcome…

Modern MFT is a NYC-based private practice specializing in relationship health and emotional wellness. 

Meet Jennifer Uhrlass, LMFT

Jennifer is an experienced licensed marriage & family therapist and the owner of Modern MFT. She helps individuals, couples, and families to improve the quality of their lives using her insightful nature along with compassion, warmth, and a genuine curiosity for her clients. Jennifer combines her commitment to a systemic, strength-based approach with the latest research and evidence-based models to help people achieve meaningful and lasting results in therapy. She received her Master’s degree in Marriage and Family Therapy from Syracuse University and postgraduate training at the Ackerman Institute, Gottman Institute, and the New York Center for Emotionally Focused Therapy. In addition to seeing clients, Jennifer is also a mentor to new therapists.

Update: Due to travel restrictions and social distancing measures as a result of COVID-19, all sessions are being held virtually through my HIPPA compliant secure platform. Now offering a special 15% discount on MAP (4-session) for couples.

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Couples Therapy

Get Closer

Argue less, experience satisfying physical intimacy, and feel heard, understood, and deeply appreciated by your partner – those are some of the most common goals for couples counseling. Therapy can help rebuild trust after a breach, support you through life transitions, and give you the tools to navigate life together with love and compassion.

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Individual therapy

Gain Clarity

Therapy offers a safe and supportive space to help you move through difficult life transitions, develop healthier coping skills, and improve the quality of your relationships. Whether you are struggling with anxiety, depression, or a painful past experience, therapy helps you to heal – so you can move forward with clarity and confidence.

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Family therapy

Come Together

In marriage and family counseling and in child therapy, we work collaboratively to help your family unit improve communication and understanding, so you can learn how to come together as a cohesive unit and support each other through crises, transitions, and daily life. 

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Modern Accelerated Programs (MAPs)

  • MAP for couples 90-minute psychoeducational session for professional insight into your most pressing relationship issue. Learn more…
  • MAP for couples weekend intensive to enhance your relationship or work through an issue in greater depth. Learn more…
  • MAP for premarital (preventive focus) strengthen your connection using Jennifer’s unique curriculum while also addressing struggles.  Learn more…
  • MAP for individuals struggling with a major life transition, crisis, or facing a difficult situation and needs more intensive outpatient treatment. Learn more…

Train with Jennifer

Are you a clinician looking for advanced training, mentorship, or a trusted professional who can answer your questions?

Jennifer offers clinical support, guidance, and encouragement so you can build your confidence and deepen your clinical skills when working with individuals, couples, and families.

Learn more

"Our work spanned several topics including communication, our physical intimacy, the in-laws/ holiday arrangements, and our changing needs. Having deep discussions about how our behavior has impacted each other has been very helpful. I feel much more connected and seen. Couples therapy really helped me to express my needs and communicate more clearly."
- Kristen B., 31
"Jennifer has an amazing ability to put others at ease. I would want to sit across from her and share my heart. She has a very comforting presence that comes from deep within; she is made for this work."
- Jessica Ellis, LMFT

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10 Simple Ways to Improve Your Relationship in One Week.
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I make every effort to respond to all inquires within 24 hours. I look forward to hearing from you.

Contact me using the form below,
or call 917.708.7088

Getting Started