We all go through times when we feel ill-equipped to navigate a tough situation or distant from ourselves and others. We might know something’s off but struggle to figure out exactly how to change it or what can be done to produce different results.
Therapy offers a tailored approach to your personal development and improvement, and it provides a safe space to address a variety of concerns that are preventing you from enjoying your life to the fullest.
As a therapist, I can tell you that many of my clients reach out because they are struggling with a major life transition, a painful relationship issue, career related concerns, or a family conflict. Other times, people reach out to improve their physical intimacy and the quality of their communication with their partners. Sometimes they come in to develop healthy coping skills and work on living in more alignment with their personal values.
Additionally, some people come in to work on wounds that were never properly cleaned or ‘disinfected’ so-to-speak, and so the work involves ‘removing the bandaid,’ tending to the damage, and re-bandaging the wound so that it can finally heal.
To help my clients, I first listen carefully not only to their personal stories and what brings them in, but also to the many different narratives that make up their unique identities.
I walk with people for little while, holding hope, strength, and the firm belief that things can improve…
I founded Modern Marriage & Family Therapy, PLLC to expand my capacity to help others to live fuller, more enjoyable lives by addressing issues and patterns that are acting as barriers to real connection and personal fulfillment. My approach is based on the belief that the therapy experience should feel safe, open, honest, and constructive. I help my clients take the necessary steps to make their lives and relationships more fulfilling, productive, and easier.
”We get together on the basis of our similarities, we grow on the basis of our differences.”