Get Started!
917.708.7088

Category: Communication/ Conflict

What is the Modern Accelerated Program (MAP 2-hour consultation) and How Can it Help?

Healthy Relationships and Personal Growth

The MAP 2-hour consult for couples provides a safe space to explore relationship concerns without the pressure to commit to ongoing weekly therapy as partners. I have found in my years of working with couples that sometimes a psychoeducational consultation is exactly what is needed.

Continue reading “What is the Modern Accelerated Program (MAP 2-hour consultation) and How Can it Help?”

Relationship Lessons From Nature…

I enjoy hiking but am not an avid hiker. It’s something I’d like to challenged myself to do more frequently. To help me engage this desire, I recently joined a casual hiking group in the area, and I was delighted (and a bit relieved) when I saw an “outdoorsy” movie screening come up on the group calendar thinking: this is probably a little more my speed at the present.

Continue reading “Relationship Lessons From Nature…”

How Can Therapy Help?

Everyone goes through times when they feel discouraged, overwhelmed, and uncertain. Or, times when they are struggling in important relationships – whether with parents, siblings, friends, co-workers, or partners. Therapy can help by allowing you the space to explore the source of the struggle(s)…to heal…to feel encouraged, to take action, and build hope about what’s possible for the future.

Continue reading “How Can Therapy Help?”