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Category: Transition to Parenthood

Feeling Disappointed in Relationship? Read this ⬇️

When the Qualities You Loved Become the Ones That Frustrate You

There are certain qualities that naturally draw us to a romantic partner—traits that excite us, inspire us, and make us feel connected. But sometimes, those very same qualities that once felt so magnetic can later become a source of tension. For example, you might be drawn to someone’s ambition—their drive, their passion, the way they chase after their goals. But as time goes on, that ambition might start to feel like a wall between you, morphing into long work hours, missed plans, and a sense that quality time isn’t a priority.

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Important Considerations Before Starting Therapy…

Considerations For Getting Started in Therapy

Many folks might be curious about starting therapy but struggle to know how to select a therapist or even how to consider therapy services. If you do not work in the healthcare field yourself or are new to the idea of investing in therapy, you may be very unfamiliar with how it all works.

This post aims to help people become more familiar with the current landscape of therapy so that you can make informed choices about your care.

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What is the Modern Accelerated Program (MAP 90-minute consultation) and How Can it Help?

Healthy Relationships and Personal Growth

The MAP 90-minute consult for couples provides a safe space to explore relationship concerns without the pressure to commit to ongoing weekly therapy as partners. I have found in my years of working with couples that sometimes a psychoeducational consultation is exactly what is needed.

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The Benefits of Therapy…

Everyone goes through times when they feel discouraged, overwhelmed, and uncertain. Or, times when they are struggling in important relationships – whether with parents, siblings, friends, co-workers, or partners. Therapy can help by allowing you the space to explore the source of the struggle(s)…to heal…to feel encouraged, to take action, and build hope about what’s possible for the future.

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