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Changing Family Roles

Moving Through Change With Support + Guidance

Navigating the launching phase/ empty nest can pose a difficult set of challenges not only for emerging adults and their parent(s), but for the entire family system as a whole.

It can be frightening, frustrating, and confusing to be faced with a series of important decisions or significant changes to the family dynamics that you feel ill-equipped to handle together.

Life transitions and changing roles are inherently stressful…

Changing roles and responsibilities along with the new heightened demands on young adults can lead parents/ caregivers to feel strained and unsure of how to maintain a sense of peace and togetherness while also nurturing a sense of independence and confidence in their children.

Therapy for changing family roles can help you to:

  • Feel heard and supported during this challenging life transition
  • Consider roles and responsibilities in the context of the entire family system
  • Develop more effective ways to communicate and handle difficult topics of conversation
  • Increase a feeling of being heard and seen in your family
  • Understand and transform problematic interactions
  • Repair fractured relationships

Areas of Practice

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