Everyone goes through times when they feel discouraged, overwhelmed, and uncertain. Or, times when they are struggling in important relationships – whether with parents, siblings, friends, co-workers, or partners. Therapy can help by allowing you the space to explore the source of the struggle(s)…to heal…to feel encouraged, to take action, and build hope about what’s possible for the future.
Part of what I love about being a therapist is the ability to explore in great depth the human condition in all its complexity. I am often struck by my clients’ courage and willingness to grow and achieve a deeper level of connection with themselves and in their intimate relationships.
This beautiful talk explores how enhancing our ability to be vulnerable helps us to have better relationships and be more present with difficult emotions.