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Tag: overwhelm

Returning to Therapy: Finding Steady Ground Amidst Change, Uncertainty, and Hope

Sometimes, life hands us more than one major transition at once. A new medical diagnosis. The emotional complexity of trying to conceive. An ever-present undercurrent of anxiety or uncertainty. And even in the midst of love and support, you can find yourself wondering:

How do I hold all of this? How do I stay grounded?

Continue reading “Returning to Therapy: Finding Steady Ground Amidst Change, Uncertainty, and Hope”