When trust feels solid, we feel a strong sense that we are on the same page with someone. We feel they truly understand and value us and respect our wishes and views. But how is it built? What exactly is involved? Continue reading “Deepening and Repairing Trust Involves This…”
Category: Uncategorized
The Benefits of Therapy…
Everyone goes through times when they feel discouraged, overwhelmed, and uncertain. Or, times when they are struggling in important relationships – whether with parents, siblings, friends, co-workers, or partners. Therapy can help by allowing you the space to explore the source of the struggle(s)…to heal…to feel encouraged, to take action, and build hope about what’s possible for the future.
Exploring Anger…
What are some of your tendencies when it comes to anger? How can you use anger to help inform important conversations when it comes to the relationships you care about? Continue reading “Exploring Anger…”
