“We desperately need a more open dialogue about how severely heartbreak impacts our emotions and functioning. And for such discussions to be productive, we have to disavow ourselves of the notion that there is something childish, embarrassing, or inappropriate about feeling severe emotional anguish when our heart is broken because heartbreak is devastating at any age.” –Guy Winch
Setting better boundaries doesn’t happen overnight…
Deepening your understanding of your current boundary needs and setting a plan to honor them is radical self-love.
An Intentional Conversation to Promote Healthy Relationships
A stress-reducing conversation is essential when it comes to maintaining a sense of connection and support within a close relationship. It helps us to feel loved, cared for, and valued. All of which help us to show the same to a partner. Continue reading “Characteristics of an Effective Stress-Reducing Conversation…”
There is no denying that the decision to move in together is a major one.
What is usually an exciting and memorable time can also be fraught with difficulties such as navigating the need to keep a feeling of independence while also maintaining a sense of togetherness.
It can be comforting and anxiety-provoking all at the same time! Continue reading “Moving in Together (Made Easier!)”