You’ve done everything right.
You’ve kept your head down. You pushed through the hard days. You carried on—showing up for your work, your responsibilities, your relationships—without asking for much. You didn’t fall apart. You made it through.
But now, something in you is whispering: I need more than just surviving this.
That whisper is important. And it’s why you’re here.
“We desperately need a more open dialogue about how severely heartbreak impacts our emotions and functioning. And for such discussions to be productive, we have to disavow ourselves of the notion that there is something childish, embarrassing, or inappropriate about feeling severe emotional anguish when our heart is broken because heartbreak is devastating at any age.” –Guy Winch
Continue reading “Breakup to Breakthrough: When Splitting Up is For the Best”
Deepening your understanding of your current boundary needs and setting a plan to honor them is radical self-love.
A stress-reducing conversation is essential when it comes to maintaining a sense of connection and support within a close relationship. It helps us to feel loved, cared for, and valued. All of which help us to show the same to a partner. Continue reading “Characteristics of an Effective Stress-Reducing Conversation…”
“The single biggest problem in communication is the illusion that it has taken place.” -George Bernard Shaw
“We get together on the basis of our similarities; we grow on the basis of our differences.” – Virginia Satir
“Love takes off masks that we fear we cannot live without and know we cannot live within.” -James Baldwin
Continue reading “Annoyed With the Dating Scene? Check in About Your Priorities…”
There is no denying that the decision to move in together is a major one.
What is usually an exciting and memorable time can also be fraught with difficulties such as navigating the need to keep a feeling of independence while also maintaining a sense of togetherness.
It can be comforting and anxiety-provoking all at the same time! Continue reading “Moving in Together (Made Easier!)”
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