“We get together on the basis of our similarities; we grow on the basis of our differences.” – Virginia Satir
Acceptance and Commitment Therapy
“To take a new direction, we must let go of an old one.” – Unkown
As a member of the Women’s Mental Health Consortium here in NYC, I frequently attend lectures and trainings aimed at helping therapists to enhance their skills and stay up-to-date on best practices. Continue reading “Acceptance and Commitment Therapy”
Learning From Mistakes…
Whether we are dealing with a difficult relationship pattern, stress, anxiety or depression–life has a way of testing our limits.